Aurora Ascending Therapy Services
Telehealth Therapy in NYC, Long Island & Upstate NY
WELCOME TO
Aurora Ascending Therapy Services
At Aurora Ascending, we go beyond popular buzzwords to offer therapy grounded in clarity, self-awareness, and genuine transformation. Our approach combines cognitive-behavioral techniques with trauma-informed care, helping you uncover the patterns that shape your life and align with your true values. Here, therapy is an active partnership focused on growth and resilience—guiding you to new heights of understanding and well-being.
Precision Guidance
Direct, collaborative, and clinically informed support.
Deep Discovery
Exploration of past experiences to reveal insights for growth.
Personalized Care
A tailored blend of therapeutic modalities to best fit needs & meet goals.
OUR STORY
At Aurora Ascending, we are a team of dedicated therapists passionate about uncovering the influences that shape lives and mindsets. Through compassionate and insightful approaches, we help clients explore the patterns and experiences of their past, revealing blind spots that may cloud their present realities. These blind spots often arise from moments of stress or the influence of key figures, shaping how individuals view themselves and the world. Together, we work with clients to understand these layers, fostering clarity, resilience, and a more balanced sense of self.
“The sunrise symbolizes the birth of a brand new day, reminding us that hope and light always follow the darkest of nights.”
-Emily Dickinson
GUIDING YOU TO INNER CLARITY AND HARMONY
How Therapy Works
Spark Transformation
Everyone begins therapy with a spark—a sign that something has shifted. Maybe life is not flowing as it once did, a new challenge has surfaced, or tension has grown in your work or relationships.
Embracing Your Story
Clients will be encouraged to share their experiences—what happened and where things went off course. The more specific and detailed you can be, the better. There's no need for explanations, just a clear description of your story.
Deep Listening
Clients will be listened to attentively while clinicians will offer insights and observations. If needed, clients will be challenged—always with the intention of helping to gain greater clarity and alignment in thinking
Revealing Insights
As patterns unfold, clinicians will help explore clients’ thoughts and behaviors, and how others’ minds are influencing experiences, whether in support or opposition of personal growth.
Shifting your perspective on life can be challenging—it requires effort and repetition for a new mindset to truly integrate. Our goal is to assist on this journey, offering support, guidance, and encouragement to reach identified goals.
Contact Us
Embark on a Journey Toward Clarity, Healing, and Personal Growth with Aurora Ascending Therapy Services.