Aurora Ascending
Therapy Services
Trauma-informed teletherapy across NYC, Long Island & Upstate New York.
WELCOME TO
Aurora Ascending Therapy Services
At Aurora Ascending, we provide telehealth therapy across New York State, including New York City, Long Island, and the Upstate New York. Our team of licensed, trauma-informed therapists offers personalized, affirming care to help individuals heal, grow, and thrive. Whether you’re navigating anxiety, grief, or life transitions, we’re here to support you—wherever you are.
Focused, Collaborative Care
Work with a licensed therapist who offers direct, thoughtful guidance grounded in clinical expertise—tailored to your goals and unique story.
Looking Back to Move Forward
Through thoughtful reflection, we’ll explore how your past impacts your present—creating insight that fuels emotional growth.
Therapy That Fits You
No one-size-fits-all solutions here. We tailor each session to your needs, goals, and pace—honoring your individuality every step of the way.
A New Kind of Therapy Practice for New York
Aurora Ascending was founded by licensed mental health professionals with a shared vision: to make high-quality, inclusive therapy more accessible across New York State. We serve individuals throughout NYC, Long Island, and Upstate New York. with flexible, secure telehealth sessions designed to meet people where they are—literally and emotionally.
Our team brings decades of combined experience and advanced clinical training in psychodynamic therapy, CBT, IFS, DBT, and Somatic Therapies. Whether you're working through trauma, navigating a life transition, or simply seeking a safe space to grow, we're here to guide your process with care, clarity, and connection.
“The sunrise symbolizes the birth of a brand new day, reminding us that hope and light always follow the darkest of nights.”
-Emily Dickinson
GUIDING YOU TO INNER CLARITY AND HARMONY
How Therapy Works
Noticing the Shift
Something feels off—stress, disconnection, or old patterns resurfacing. That awareness is the first step toward change.
Sharing Your Story
Therapy is where you tell your story—what happened, how it felt, and where things changed. No need to explain. Just speak your truth.
Being Heard
You’ll be met with full attention—no judgment, no distractions. We listen with care, offer reflections, and gently challenge what no longer serves you.
Clearer Thinking
As your patterns take shape, we’ll explore how your thoughts, behaviors, and relationships influence your experience—so you can choose what helps you grow.
Ready to take the next step?
Fill out the form and we’ll be in touch soon. Whether you’re exploring therapy for the first time or returning to it, we’re here to support you—every step of the way.